A Slice of Life

French Picnic - Food Gypsy

A Very French Picnic

September 7, 2015 | 7 Comments

“How about a picnic?” I offered one sunny afternoon. The kiddo and I just love a good picnic. Of course, ‘picnic’ to she and I, means tossing a couple of sandwiches in a bag so...

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Waterfight - Food Gypsy

The Sweet Sounds of Summer

July 24, 2015 | 1 Comments

The threesome of playmates are much too quiet, I speculate what mischief they might be up to. Giggles come from the backyard, followed by whispering, looming ever louder.  I suspect an ambush. Armed with water...

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Groovy Momma Black Forest Smoothie - FG

Groovy Momma Black Forest Smoothie

April 28, 2015 | 1 Comments

The Groovy Momma Black Forest Smoothie; gluten-free, sugar-free, vegan and raw.  Just measure and blend.  Perfect as you run out the door or as a Mother’s Day breakfast idea from the kids – with love. Mother’s...

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Black Garlic, Welcome to the Dark Side

April 7, 2015 | 0 Comments

A deep umamai flavour, with notes of caramel, a hint of bitterness and an underlying sweetness – Black Garlic is a lingering layer of flavours that will have you head over heals for the dark...

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Breakfast is the most important meal of the day giving you the fuel you need to run,  jump and THINK, yet it’s oh so easy to miss.  So we’re giving you seven ways to pack...

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Gypsy Birthday - Food Gypsy


June 3, 2013 | 0 Comments

In celebration of my current manifestation, I mark another year on this blue planet.  It’s been a delicious life filled with tastes and textures, joy and happiness, but not without turmoil, my fair share of...

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Just because we still have two and a half feet of snow on the ground doesn’t mean spring isn’t just around the corner!  With Spring comes pollen and with pollen  comes (for many of us) hay fever and allergies, if you’re tired of popping antihistamines and living...

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Food for a better mood - Food Gypsy

Chocolate – Chemical Happiness

February 13, 2013 | 3 Comments

There’s a reason we gift chocolate at Valentine’s Day.  Besides being one of nature’s most perfect foods, from a chemical perspective, a new study finds that chocolate and some of our other favorite flavours, have structural similarities...

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Saffron - Food Gypsy

Friendship & Saffron

February 9, 2013 | 0 Comments

A package arrived in the mail from a friend, inside was a giant jar of saffron and a note that read – thinking of you.   Harvested in the fields of Iran, hand picked and sun dried, it filled the...

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A rainy day - Food Gypsy

The Secret Rain Lovers Society

October 12, 2012 | 0 Comments

We are a select few. We meet only when it rains, wearing our brightly coloured rain-slickers and rubber boots. We say things like "it's liquid sunshine!" as we watch the rain fall. ...

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One cup of coffee - Food Gypsy

One Cup of Coffee

September 28, 2012 | 0 Comments

I am usually the first to rise, the first to respond to the alarm, the first to switch on lights and take charge of our morning caffeine. Two cups for him, sweetened, black punctuated...

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Walking with Teah - Food Gypsy

A Body, In Motion…

August 6, 2012 | 0 Comments

Newton's Law of Motion applied, in real life: A body in motion stays in motion. Recently while walking past my reflection, I noticed something on my leg, much to my surprise, it was...

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