Salad days are here and thank the Gods, because it’s time to shed the pounds of the pandemic! Back to healthy, back to light and back to FRESH with this easy, four ingredient Classic Mustard...
Read More →Pumpkin Spice, from pies to lattes, Pumpkin Spice makes everything nice! It’s a weather thing. The sun shifts it’s journey and so does our desire for certain flavours. Pumpkin is everywhere this time of year,...
Read More →Sweet and sour, tangy and tart. A fresh blast of citrus to make your seasonal salads sing. Honey Lime Vinaigrette tossed with your favorite fruit, accented with greens and nuts and paired with your favorite...
Read More →If you haven’t planned for New Years Eve you’d better act fast! This year we’re not waiting for midnight before we shift our food habits, we’re going to ring in the new year thinking lean...
Read More →Mayonnaise, it’s the ultimate condiment. A foil for flavour that’s smooth and relatively neutral you can bend and twist it to complement almost any taste combination. Add kick to your sandwich, a blast to your...
Read More →Great as a spread on a sandwich loaded with grilled vegetables, a terrific alternative to your regular chickpea hummus, today we lend a little colour to your kitchen with Red Lentil Hummus. Red lentils have...
Read More →Tangy spice and fresh flavour, Mexican Grilled Corn Salsa a summer condiment for added dimension to burgers, salads and tacos. Things I love about summer cooking: cooking outdoors. From appetizers to mains and everything in between. Reasons every...
Read More →Apple butter is one of those condiments we love to have in the fridge. So versatile and easy, I usually boil off a big batch in the fall during apple season but this week I...
Read More →The holidays approach and along with our regular deliciousness and butter laden delicacies, we thought we’d bring you a few ways to make your turkey dinner, or turkey sandwich, a little more interesting with a...
Read More →Our local grocer’s shelves are positively loaded with pineapple, that combined with a craving for flavours of the Yucatan and next thing I know, I’m chopping pineapple for a tangy, tasty Pineapple Salsa. Fresh fruit...
Read More →A Middle Eastern pesto, Muhummara combines roasted red peppers with toasted walnuts, a splash of lemon juice, garlic, onions and the sweetness of pomegranate molasses for a dip that is loaded with heart healthy fats,...
Read More →Za’atar is to Middle Eastern cooking what Herbs du Provenance is to Southern French cooking. A spice blend so versatile and so pungent, it’s used on meats, vegetables, in rice dishes and (my favourite) Za’atar...
Read More →