Happy Foods Archives - Food Gypsy

Happy Foods

Food for a better mood - Food Gypsy

Chocolate – Chemical Happiness

February 13, 2013 | 3 Comments

There’s a reason we gift chocolate at Valentine’s Day.  Besides being one of nature’s most perfect foods, from a chemical perspective, a new study finds that chocolate and some of our other favorite flavours, have structural similarities...

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Winter Vegetables - Food Gypsy

Eat Happy, Beat SAD – Food Vibe with Dr. Kubie

February 23, 2012 | 4 Comments

Up to 15% of the population is affected to some degree by SAD (Seasonal Affective Disorder) or what most of us call the winter blues. Low light levels effect our natural circadian...

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