As a vegetarian, it's important to make sure you're getting all the nutrients your body needs. This can be a challenge since many of the foods rich in nutrients, such as meat and fish, are off-limits in a plant-based diet.…
For most of my adult life I've played gas station roulette with amazing accuracy. I can drive for days with that amber gas light blazing on my dash before pulling in, at the very last moment, with nothing but vapor…
Just because we still have two and a half feet of snow on the ground doesn't mean spring isn't just around the corner! With Spring comes pollen and with pollen comes (for many of us) hay fever and allergies, if you're tired of popping antihistamines and living in a dopey haze, borrow a little friendly advice from…
There's a reason we gift chocolate at Valentine's Day. Besides being one of nature's most perfect foods, from a chemical perspective, a new study finds that chocolate and some of our other favorite flavours, have structural similarities to valproic acid, a chemical…
